Water | 61.13g |
Energy | 197.0kcal |
Energy | 822.0kJ |
Protein | 27.69g |
Total lipid (fat) | 9.53g |
Ash | 2.65g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 32.0mg |
Iron, Fe | 0.97mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 264.0mg |
Potassium, K | 322.0mg |
Sodium, Na | 725.0mg |
Zinc, Zn | 2.05mg |
Copper, Cu | 0.066mg |
Manganese, Mn | 0.023mg |
Selenium, Se | 51.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.135mg |
Niacin | 7.5mg |
Pantothenic acid | 1.3mg |
Vitamin B-6 | 0.18mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 67.9mg |
Betaine | 5.7mg |
Vitamin B-12 | 0.38??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 37.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.28mg |
Vitamin E, added | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 27.5??g |
Fatty acids, total saturated | 2.223g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.047g |
15:0 | 0.002g |
16:0 | 1.761g |
17:0 | 0.006g |
18:0 | 0.407g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 3.766g |
14:1 | 0.019g |
15:1 | 0.0g |
16:1 undifferentiated | 0.604g |
17:1 | 0.0g |
18:1 undifferentiated | 3.119g |
18:1 c | 3.048g |
18:1 t | 0.071g |
20:1 | 0.024g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.323g |
18:2 undifferentiated | 1.211g |
18:2 n-6 c,c | 1.178g |
18:2 t,t | 0.033g |
18:3 undifferentiated | 0.074g |
18:3 n-3 c,c,c (ALA) | 0.059g |
18:3 n-6 c,c,c | 0.015g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.009g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.029g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.104g |
Fatty acids, total trans-monoenoic | 0.071g |
Fatty acids, total trans-polyenoic | 0.033g |
Cholesterol | 140.0mg |
Tryptophan | 0.299g |
Threonine | 0.769g |
Isoleucine | 1.324g |
Leucine | 2.232g |
Lysine | 2.318g |
Methionine | 0.844g |
Cystine | 0.288g |
Phenylalanine | 1.111g |
Tyrosine | 0.865g |
Valine | 1.495g |
Arginine | 1.762g |
Histidine | 0.78g |
Alanine | 1.591g |
Aspartic acid | 2.638g |
Glutamic acid | 4.155g |
Glycine | 1.463g |
Proline | 1.805g |
Serine | 0.716g |
Hydroxyproline | 0.17g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |